menu fer tomorrow..

i plan dz fer tomorrow..

brekkie: 1 egg + 1 coffee
lunch: unsweetend tea
dinner: low cal latte.

kinda liquid diet... heee

back to ana

hello all... im gonna be back to ana since eat clean bring no good
to me. i didnt lose any weight but not gaining any.

or izit i hit plateau edi???

my new addiction

Jilian Micheals 30day shred. tomorrow i l try
 with no carbs n let u all know the result. i hope can
lose a lot with that.

eat clean!

hello all, currently im in the eat clean challenge.
so i have to keep updating. update.update n update!

not so success..

today was not so success. after done JM 30 day level 1.
i felt so hungry. that i ate anything within my reach.
i not dare weight myself. will try my best tomorrow!

eat clean!

so today i start on a journey to eat clean.
as fer brekkie i had oat+milk. i wanna see how
long it can fill me up. im gonna update again tonite!

Jilian Micheals!

yep. jz finished JM 30 day shred. level 1.
i felt good. gonna try this fer 30 days.
wanna see whats its goog it gonna do to me.

i hope to break my pleateau very soon.
i felt very beau after finished the workout.
and im so happy!