Does anyone hear bout keetlebell?
Well think i gonna invest in em
Cos its gonna do so much benefits..
Tone tummy... Tight... Arms... o_O
Cant wait to get em:-):-):-)
N also i jz noticed that winter from
http://winterssecretworld.blogspot.com/
Has me in a bloglist. Tq darling...
I wanna do the same thing..
But dont know how to (shame)
But im gonna try to google it :-)
I wonder when is the last time everyone
Have to accept food...
Jz because we appreciate our friend
(gone trough hard to prepare the food)
It happen sooo many time...
Since i transfer to college..
Im a newbie...
I dont want ppl to see me.... As..
Unpolite?
But it does make me hate myself after that..
N the story began..
Purging...
Max laxative doses everyday...
Hate me. Hate me.
I have no willpower to say... NO
:-(:-(:-(:-(:-(:-(:-(:-(:-(:-(;-);-);-);-):-(
:-\:-\:-\:-\:-\:-\:-\:-\:-\:-\:-\:-\:-\
:'(:'(:'(:'(:'(:'(:'(:'(:'(:'(:'(:'(:'(:'(:'(:'(:'(
To Winter:
Tq darling... I mean sometime i jz hate my workplace. Its the place that i eat most of my meal.. My boss n frens was generous too.. Sometime too generous.. Myb i jz declare myself on diet. Then thing will be easier for me :-)
N welcome to the new follower:-)
Okay. So my student at the college organise a party
Today...
Morning i dont eat
Lunch i dont eat
The party at 3pm...
They served
tomatoes rice pilaf
Spicy chicken chillies
Cucumber salad
Chicken skewer (trend lately)
Coconut clear pudding
And cold drinks...
So i ate..
Small portion...
And...
Now i feel disgusting!
Hi all...
Today i behave...
I dont eat breakkie...
I dont eat lunch...
I eat during tea time..
Only cos my boss is giving us a treat..
I check with fitness pals..
One serving bout 106...
I drink one coffee... 30kcal..
One tea... 30kcal..
So my intake under 200 i say..
Then i dont want any dinner..
i havent weight myself..
Im too scared after that one pound gain..
But tomorrow ill weight myself
If not i dont know my progress
To winter..
Yes dear.. The rice n chicken taste sooo good.. Especially after my series of egg-diet soda-seaweed only.. Hew hew...
N tq on your advice :-)
Yesterday was suck
I went out with mom
And she treat me lunch..
She ordered me a nice
White rice.. Fried Chicken... Curry...
I ate half of the portion...
Then we went shopping..
At least four hour...
Then dinner..
We had rice (again!!)
A chicken skewer...
I had bout four... Its one serving..
Dz morning i weight myself
And its a gain!
I gain one pound!
So today i had two coffee
Two cup watermelon
Thats it...
Dz week i aim to lose at least
Four lbs...
Hew..hew..
I hate weekend(told ya)
To:
Winter: yes darling, thank god i only ate everything half. If not i dont know how much i will gain today
Lindsey: if only my mom think im fat. But my mom doesnt care. Still i love her n itll be heart broken for her if she know what i have done recently..
Ruby: thank you darling.. I do need lotsa support! Tq :-)
Thank you for dropping by ;-)
I mean i know i suppose to
Became anti social
But when the occasion was...
What we called it..
Desperate?
What shud i do?
My mom coming tomorrow
She gonna bring out for lunch
......... :'(
And to linsey:
At first i had no intentions to have a mini goal. But then i kept failing cos the GW seems so far away n make me wanna give up. So i decided to have mini goal. N it keep me in focus. :-)
I do
We all know weekend is the day
We hang out with frens..
I ate alot of carbs
But i didnt take over 1000kcal
I had one egg in the morning
Two coffee
One low fat yoghurt
Bout half cup fries
Fuck me.
Then love brought thai noodle soup
I picked the protein(seafood/chicken)
Then i left table
He seem upset cos i never
Leave table like that
Im jz not in the mood of eating
After i ate the fries
At least i shud eat good carbs.
Fuck. Fuck. Curse me.
