rewards

im thinking of a reward after i reach my ideal weight.

1. blackberry phones
2. samsung 10.1 tablet
3. nokia n8

wink. wink. maybe i l go for blackberry phones. cos i wanna look trendy. hehe

toothache

damn hell today. my tooth ache like hell. so i have an excuse not having brekkie.
lunch i have chicken porridge and tall coffee(6kcal).

lunch: chicken porridge 268kcal +  coffee 6kcal


maybe i l have toast for dinner.

my hell frens

ok today was a normal day until my frens invite(read force) me to lunch.
what the hell. so i ate n i puke damn hard in the toilet.
after i get my self unsweetend tea. feel good.

as for brekkie i had fitnesse 150kcal only. my belly felt good.

so thats all n no more dinner for me...

and then i hav waffle with zero cal pepsi and what is wrong with me? i m not even hungry!

now im hungry. maybe i l have fitnesse 150kcal. damn it!

hello ana

hello ana.

tomorrow is a new day for our frienship.
i neglected u for 3 day. but can be sure my intake is no more than 1500kcal.
today i had fitnesse(150kcal), two meal nasi lemak, n 1 slice moist choc cake.
which i made n i use low fat milk. so tomorrow is a new day for me.

brekkie: fitnesse 150kcal
lunch: diet coke/unsweetend tea 3kcal
dinner: fitnesse 150kcal.

and i know i l do it. i dun do for my body. who will?

thank you ana..

hell weekends

hai peeps. i swear i ate like hell dz 2 day(fri n sat). so tomorrow no more.
n my throat wont puke anymore. WTH.

 anyway i bought myself Nestle Fitnesse. if i ate 30g+skimmed milk i have
only 150kcal. im so happy. maybe i ll take it twice a day for brekkie n dinner.
for lunch hard boiled egg. as usual coffee is unlimited. love 'em.

i no dare to weight my self. wait until tomorrow nite. huhu. plez. plez. plez.

hari 11

phewww...

brekkie: 250ml low fat milk + 1 dates
lunch: hot tea + 2 dates
dinner: 3"x3" cheesecake ( WTF )!

bout the cheesecake, yasterday L0ve bought it as a suprise for me.
like i said bef he said he rarely saw im eating(which is i dun think so).
so here i am. ate them half yasterday n the other half jz now. WTF!
so no  more anything for me..

hari 10

brekkie: 7am: 1 glass strawberry milk
             10am: 1 tub 0% fat (100kcal)
lunch: 1 serving fish + 3 dates
dinner: japan cheesecake 3"x3"(DAMN!!!!!!!!)


Today i had date n i feel so energetic. no need sugar anymore n i no longer feel dizzy. i think my intake around 800kcal. tomorrow for brekkie i l only take dates n milk. wish me luck.