hello ana

hello ana.

tomorrow is a new day for our frienship.
i neglected u for 3 day. but can be sure my intake is no more than 1500kcal.
today i had fitnesse(150kcal), two meal nasi lemak, n 1 slice moist choc cake.
which i made n i use low fat milk. so tomorrow is a new day for me.

brekkie: fitnesse 150kcal
lunch: diet coke/unsweetend tea 3kcal
dinner: fitnesse 150kcal.

and i know i l do it. i dun do for my body. who will?

thank you ana..