brekkie: 7am: 1 glass strawberry milk
10am: 1 tub 0% fat (100kcal)
lunch: 1 serving fish + 3 dates
dinner: japan cheesecake 3"x3"(DAMN!!!!!!!!)
Today i had date n i feel so energetic. no need sugar anymore n i no longer feel dizzy. i think my intake around 800kcal. tomorrow for brekkie i l only take dates n milk. wish me luck.
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