planning

im planning to lose around 20lbs i a month. is it posibble? i think i can do it.
but of course i ll really have to watch i eat. i've done it before. this how i did it previously:

brekkie: 2 toast(wholegrain) + 1 hard boiled egg
lunch: 1 toast(wholegrain) + 1 hard boiled egg
dinner: usually vege soup with few chicken shredded (or chicken salad).

i think i have to do it again cos on april i have a big day. to tomorrow strict clean diet ok!