500kcal

Today i manage to stay under 500..
That was yay for me...
I ate boiled potato,chicken n cabbage..
Not that yummy...
But filling..

N i manage to stay away from sweet drinks...
But i did ate 5pcs small choc cookies..
That was yummy so i dun regret that at all :-)
N not gonna weight myself for a while...

As for laxatives, im still taking it before bed..
The packing said its not really a laxatives...
Jz a herbal n traditionally prepared...
For losing weight n mile laxatives..
So it was perfect for me.
I have problem in.... U know... Poopoo?
So:-)it helps me... Like a lot...

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