My second day was okay...
I had one egg for breakfast
Then diet soda for lunch
And salmon again for dinner
I had two coffee
With one kcal sweetener
Tomorrow i dont even want salmon
Maube i ll change to unsweetened tea.
And if i can, gonna switch diet soda to coffee..
But actually diet soda fill me up alot
But i also read somewhere that its not good
For our body. Is it true?
And to Winter comment,
Sometime i feel that i can lose weight fast, but then it ll stall for few weeks, then only it ll go down again... Sometime it make me impatient n the purging episode began. I really dont want purging cos after each purge ive headache, mood swings n binge again :'(
As for seaweed, i really like them alot. Cos it so low cal n i sometime not hungry, but wanna nibble something. So i ll always have it n my bag, office or kitchen. And i bought seaweed at supermarket, 'asean corner' they call it. :-)
Tq for dropping by XD
I am glad you have a 2nd good day. You ate better than me!
ReplyDeleteYes! Nothing like busting your tail and not seeing the scale move. Mine tends to do that from time to time. I hate it. The longest stall I had was 3 weeks. Yes it makes it super easy to binge.
I may look into that when I start making veggies smoothies and fruits. I know they said seaweed can help with clearer skin.