Im shocked that i made it!
So today i had one egg, one zero soda, one coffee n one salmon
Morning was okay, noon was X-(
When i felt damn hungry,
I decided to brisk walk
Bout two miles...
Then i saw new superstore..
Stopped there...
N hell i was UNLUCKY
theres small mexican stall inside...
The smell of nanchos... Burrito... Pizza..
Took me a while before i can stop staring at the stall..
But im glad i dun give up my first day
Then otw home i stopped at other supermarket
I need to restock my one kcal sweetener.
Then... o_O
I saw a salmon.. Freshly cut...
I turn around...
N then i came back n im 5dollar penniless...
I went home. Grilled the salmon.
N finish eating in less than 3minutes!
boy i was hungry..
But still im proud of myself.
At least i dun eat other trash
So im saying my intake under 200
I also read somewhere that if i allowed
Myself 100-300 kcal a day i can lose weight in no time.
So we ll see bout that.
P/s: i do ate seaweed. 15kcal ;-
Congrats on your 1st day going well. I love the high protein diet. For me it is easy to follow. I tend to drink most of my protein in forum of shakes. Just wait until you stick with it for two weeks on top of any kind of exercise. You will see a difference.
ReplyDeleteHopefully your body is not like mine where you have to do crazy stuff( like insanity or p90x ) to keep getting results. Gets annoying after a while.