weight in!

today 1st thing i did was scale myself. i weigh myself.
and im so happy that i lose another 2lbs. im so happy..

my meal and weight in!

well guys, here;s my meal today

brekkie: 1 small plum
lunch: 1 grill chicken + tomato salad + tea
dinner: 1 grill chicken + 1 small plum.

i dun know how to estimate my calories intake.
but i hope its less than 500kcal..

as fer my weight, dz morning i weight myself.

and i lost 2lbs more. so totally dz week i lost 10lbs.
i hope can do dz good next week. i wanna say
hello to 17X lbs. pls. pls.

i cannot bear to be fat fer even 1 more day!

weight in!

hello gurlz...

during vacay i gain 3lbs... so i did a very strict diet.
so dz morning. i weight myself.

im really happy. i drop it all plus 4lbs more. thats aewesome.
so i lost a total 8lbs. again. im so happy...

and if some of u were thinking, my body is kinda easier to lost
weight at the beginning of diet.. and now that im heavy,
the weight is sshhooosh~ down faster. when u r thinner its
harder to lose weight...

but what ever it is, im gonna strive to achieve!

weight in !(tomorrow)

hello guys.. tomorrow im gonna weight in and see whats my progress.

as for today i've eaten:

brekkie: 3/4 green apple + cup tea(as told earlier)
lunch: grill chicken breast + 3/4 royal gala apple
dinner:

as fer dinner i edi grill 2 chicken breast. so i ate half during lunch.
and save the other half fer dinner. but fer dinner i ll totally have
some vege (maybe tomato OR iceberg lettuce). lately, im so
lazy to eat vege. i prefer fruit. i love banana but cant eat much
cos last time i had banana everyday my weight stall... maybe
bcos banana is high in carbs!

p/s: im sipping my coffee.... with artificial sweetener.. of course!

weight in!

hello guys, dz morning i weight myself and i lost 2lbs. dats okay since
i know dz week i dun really eat clean. but i will try harder nx week
when im back from vacay...

tom im going. so plz dun miss me. haha? i did'nt know if there's
people been reading dz blog.

now 1.30am in the morning n im still packing my stuff. so sleepy
but i cant sleep yet. love in other world edi. he finished packing.
guess guys did'nt bring too much thing. haha.

dz what im eating today

brekkie: 2 wholemeal bread + 1 egg
snacks: 1 small cheese tart + fish crackers
lunch: 1 small bowl berm porridge + mango
dinner: 2 wholemeal bread + tuna light

p/s: today is a cheat day cos i read in other sites that when dieting
people need to have i days cheat day every 2weeks and it will kick
ur metabolism up.

that all guys...

my weight????

well i really wanna weight myself. but guess i need to be patient.

huhu please come fast thurday morning...

weight in!

ya i know. i shud be waited until monday. but i need to make sure my habit
drinking milk before bed is ok or not(really).

then i stepped on scale and its-------- wait for it.--------

legend-----wait for it--------dary!!!!!!!!!!!




1 LOST 8lbs in 4 days!!! VICTORY!!!!!!

cellulite n weight in

to tell the truth my started weight is 198lbs. then till today i managed to lost some weight. dz morning my scale showed 189lbs. n i yes im happy. but still not my target.. long way to go.. i have cellulite all over my tight,arm, ass. hate it. to think again i shud have a more intense plan to faster my weight loss. so i read other blog n decided to give vegan diet a try. only soup,steam,grill o baked. for bout 1 week. well give it a try. anyway i lost 10lbs but rather slow..

p/s: im fat n i know it!