hello guys...
next few month i ll be conducting a course. so i need to be beau for that course.
and today im really happy with myself. why? cos...
brekkie: 2 wholemeal bread + 1 egg
lunch: soup(cauliflower + 1 egg) and 1 boiled potato.
dinner: fruit salad(strawberry + grape only, without dressing)
and now the habbit to drink milk before bed. i m so in love with HL marigold.
its milk without the cow smell. hehe
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