real exercise!

okay. today i make a real exercise. here's the story.

my frens need to do some transaction at the bank. so i told her why
dont i followed her since i have a vacay dz thurs. so i accompany her.

to HELL it was far(we walked!!!). i think its more than 5 km. when
we got back at my workplace our uniform was wet out. like we jz
walked trough the rain. phewww....

 then we packed some lunch at a shop beside the bank.
i tell u the food was nice and so many choices. they got
beef and chicken kabubs, fried bread(with gravy),
various rice and noodle. but i only grab mineral water, 1 slice
watermelon and beef stew( 1 small bowl). and i also packed
rice fer love. he say it was sooo nice(happy). and here's my
meal today;

brekkie: 2 wholemeal bread + 1 egg+ 1 banana
lunch: 1 wholemeal bread + 1 small bowl stew beef + 1 slice watermelon
dinner: 1 boiled potato+1boiled egg+ 1banana

p/s: at last i finished the banana. phewwwww...