for yesterday:
brekkie: 2 wholemeal bread + 1 egg
lunch: 1 wholemeal bread + 1 egg
dinner: grilled chicken salad(lots of salad)
and as usual i have my 300ml low fat milk n its 150kcal only! supper yummy.
for today:
brekkie: 2 wholemeal bread + 1 egg
lunch: 1 wholemeal bread + 1 egg + 1 small apple
dinner: 1 medium bowl of tomyum soup(chicken + cauliflower + broccoli)
and they all are super YUMMY!
tomorrow i ll have same brekkie and planning to replace bread with potato(boiled) during lunch.
now the potato is boiling in my kitchen.
*YAY* for me!!!!!!!!!!
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